Standup Paddle Yoga Ocean Isle

Try one of the most fun and relaxing experiences Ocean Isle Beach has to offer. SUP yoga is great way to get in your daily workout or to unwind and watch the sunset. No experience, no worries. We offer SUP yoga for beginners, intermediate, or advanced athletes. Our SUP yoga lesson is 1 hour and 15 minutes, which consists of a 15 minute paddle out, a 45 minute yoga session, and a 15 minute paddle in. A minimum of 2 participants is required for each session.


1 Hour 15 Min Session: $40 per stand up paddler




• Life vest, Stand up paddle board, and paddle included
• Participants must know how to swim
• Location: 57 Causeway Dr – Ocean Isle Beach NC, Meet at the ramp under the bridge
• Ages 18 and up


SUP’s are included with the lesson. Book your lesson by clicking your desired date above on the calendar. Each surfer or responsible individual must agree to the liability waiver by checking the box during checkout.



Any change of time or date made to the booking outside of 48 hours in advance of the scheduled outing will result in a $10 charge.  Within 48 hours a $15 charge will result.


If not enough participants register, a full refund will be given and a cancellation call will be made no later than an hour before the lesson takes place. additionally, Customers will receive a full refund, except for a $10 processing fee, with 48 hours notice of cancellation. Within 48hrs, 60% of the cost will be refunded. Weather based cancellations/postponements will be made by staff at Carolina School of Surf. Contact us by phone: 910-713-9283 to cancel or inquire about a cancellation. No shows will be charged the full price. Inclement weather includes severe wind, lightning storms, and/or tropical storm or hurricane watches. If you have any questions please call us at (910)713-9283 or email us at